How to Brew Happy Intestine Tea for Digestion

Quick answer

To make a soothing cup, steep one teaspoon of Happy Intestine Tea in freshly boiled water for 5–7 minutes, then strain and enjoy warm.

How to brew a perfect cup of Happy Intestine Tea

1. Boil fresh water: Bring filtered water to a full boil (212°F / 100°C). Herbal teas like this one handle boiling water well, unlike delicate green teas. Using freshly drawn water prevents off-flavors from standing water.
2. Measure the tea: Use about 1 teaspoon of loose-leaf Happy Intestine Tea per 8 oz cup. If you prefer a stronger brew, add a little more leaf rather than steeping longer. Over-steeping can make the tea taste harsh; adjust leaf quantity instead of time.
3. Steep for 5–7 minutes: Pour the boiling water over the leaves and cover the cup. Set a timer for 5 minutes for a mild cup, or up to 7 minutes for a more robust flavor. The peppermint and chamomile release their soothing properties during this window. Steeping more than 7 minutes may bring out bitter notes from the herbs.
4. Strain and serve: Pour the tea through a fine-mesh strainer into your favorite mug. If you used a tea infuser, remove it before drinking. Sip slowly while warm for the best digestive comfort. Leaving leaves in the cup will continue steeping and can make the tea overly strong.

Product facts

• Happy Intestine Tea: Happy Intestine Tea is made for anyone with IBS, Crohn’s, or intestinal inflammation, and features a peppermint-chamomile flavor profile that is caffeine-free. Because it is caffeine-free, you can drink it any time of day without affecting sleep, and the gentle herbs target cramping and discomfort directly.